Optimising Coaching Blogs

What Happened to Your Last Goal? 17 – The Power of the Goal Advocate to Eliminate Limiting Beliefs

Identifying a Goal Advocate . . . to replace the Goal Saboteur on your shoulder was the subject of my last blog. A Goal Advocate gives you the support and encouragement you need to challenge and eliminate limiting beliefs and

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What happened to your last Goal? 16 – Stilling the Goal Saboteur on your Shoulder

Nothing is more de-motivating and de-energising . . . than that little inner voice that pulls you back from the edge just when you have decided where, when and how you want to jump into your new tomorrow! That little

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What happened to your Last Goal? 15 – Taking Action

“A goal without a plan is just a wish” This Larry Elder quote, shared with me by a participant on one of our Level 5 Coaching and Mentoring programmes, is a great place to draw this series of blogs on

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What Happened to Your Last Goal? 14 – How are your mental gymnastics?

Engaging in some mental gymnastics will help test out your goal . . . and those great questions I mentioned in the previous blog are just what you need to help you! I am sure that you have had the

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What Happened to Your Last Goal? 13 – Exploring Impact

Exploring and understanding the impact your success will have on you and others around you needs to be considered before you set off on your journey Not surprisingly this is often forgotten in the heat of the moment when all

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What Happened to Your Last Goal? 12 – The ‘Real’ Purpose

Achieving and benefitting from success depends on understanding your goal’s real purpose . . . which takes us neatly to the most important of my 5 Powerful Questions. Powerful Question 5 – what will be the impact on you and

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What Happened to Your Last Goal? 11 – Identify Resources

Now you have answered my first 3 Powerful Questions . . . you are ready to address Powerful Question 4 – What resources do you need? Spending the time identifying the resources you need to achieve your goal from the

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What Happened to Your Last Goal? 10 – Be Specific

The more specific your goal the more certain your success! Now you have visualised and ‘experienced’ achieving your goal you are well on the way to having the level of detail you need to map out your journey. Knowing exactly

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What happened to your last goal? 9 – Standing IN the moment

  Visualisation is the most powerful tool you have at your disposal So – are you ready for Powerful Question 3 – what will your goal look like when you get it? Visualising and experiencing the moment when you achieve

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What Happened to Your Last Goal? 8 – The Power of Visualisation

How can you raise the certainty of you achieving your goal to 100% . . . and fly in the face of the probability statistics? (See recent Blog>>) Evidence suggests that experiencing it in the moment gives you the best

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