Optimising Coaching Blogs

What Makes You You? 1: Exploring Personality

Thinking about ‘What Makes You You’ is probably not something you spend time on very often, if at all? Perhaps you are comfortable in your own skin and don’t want to rock the boat? Or maybe you wish you were

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What Makes You You? 2: Personality ‘Trait’ and ‘Type’

When thinking about your uniqueness – What Makes You You? – what is the difference between personality traits and personality types or preferences? About how you view, interpret and understand the world? More importantly does it really matter? What is

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What Makes You You? 3: Valuing your Personality Preferences

Do you value What Makes You You? Knowing and valuing your psychological type, as well as valuing you personality preferences will help you to raise your energy levels, secure positive relationships with those around you and give you more time

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What Makes You You? 4: The Benefits of Knowing your Personal Preferences

Do you want to feel more in control of your life? This is one of the key positive, personal benefits of knowing your psychological type/personal preferences. Armed with this information not only will you feel more energised and motivated you

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What Makes You You? 5: Reflecting on the Good and Bad News of Personal Preferences

As with everything in life there are 2 sides to every story . . . There is good news and bad news about psychological type/personality preferences. The really good news? Knowing about your own preferences enables you to build on

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What Makes You You? 6: Checking out your Personality Preferences

Checking out your psychological type/personality preferences gives you vital information to succeed in all areas of your life. Knowing and understanding why you go about life in the way you do and how that is different to how other people

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What Makes You You? 7: Check out What Makes you Tick!

Are you ready to begin to unpick what makes you tick? To answer those questions to check out your personality preferences/psychological type that I promised in my last blog? The answers will give you all you need to understand how

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What Makes You You? 8: Check out What Catches your Attention!

  So, what grabs your attention out of that deluge of information that bombards you every second? Now is the time to check out your second personality preference and gain further insights that will make your life more rewarding and

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What Makes You You? 9: Check out How and Why you Make THAT Decision!

  Checking out your decision making – the 3rd personality preference – gives you great insights into how and why you make the decisions you do. Do you find making great decisions easy? Decisions which stand the test of time?

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What Makes You You? 10: ‘To Make a List or Not to Make a List’ – Exploring, Controlling or Adapting to life

  If “To make a list or not to make a list?” is the question . . . what is the answer? Controlling or adapting to life is the 4th personality preference and therein lies your answer. Do you prefer

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